What running shoes are suitable for heavy people? Recommended cushioning running shoes for heavy people
Now that the month has arrived, the temperature is slowly rising, and many friends have begun to strive for weight loss. Friends who are overweight are still very distressed when choosing running shoes. So what are the running shoes suitable for overweight? Let’s take a look at the rankings of heavyweight running shoes with the editor of Quliu.com.

ASICS Kinsei6
Defined by ASICS as a full-control running shoe, the 6th generation may also be the last generation. The weight of the shoe body is also heavyweight: 346 grams per shoe. The stability and support performance of the shoes is indeed top-notch. I think the cushioning is very good. It has a hard-mid-soft feel and is not very elastic. It has good breathability and is a running shoe that can be worn in all seasons. It may be because the heel is filled with GEL glue, which causes the heel to not follow the foot, which will affect the speed. The weight is still fatal after running for a long time, and the sole of the foot is relatively heavy. Everything else is basically perfect. It is a good pair of shoes suitable for LSD running. It has strong protection for runners and is very suitable for beginner runners. The fatal flaw is the many extension problems caused by being overweight.

Mizuno's Prophecy 6
First of all, let's talk about it. It is also a heavyweight shoe. It weighs 352 grams per shoe. It is also a heavyweight monster, but I really like its appearance and rigid beauty. But to be honest, it really doesn’t fit my weight, and the structural cushioning is too stiff for me to step on. It is undoubtedly a good thing for people with heavy weights. The advantages are: good support, almost no cushioning at long distances, and no change in foot feel all the way. The shortcomings are also obvious, they are hard, have average grip, and have extremely poor anti-slip properties.

Nike Vomero12
They are also Nike's heavyweight shoes. The uppers are slightly bloated and weigh up to 300 grams each. It is probably the most important running shoe from Nike. In fact, Vemero12 has always been Nike's top cushioning running shoe, but its sales have not been very good. The advantage is that the cushioning is very good, the midsole is very soft, it has a strong feeling of stepping on shit, and it is quite comfortable when pressing on the road. However, runners who run at a fast speed will feel that it is very unloading, even more unloading than the Venus 6. The disadvantages are: general support, upper pressure on the instep, extremely poor breathability, completely unsuitable for running in summer.

Brooks Glycerine14
It was a pair of shoes that I was looking forward to very much, but it was also the most disappointing pair of shoes for me. I don't like the feel of Brooks shoes. I don't hesitate to say that the feet feel very hard and the midsole has extremely poor flexibility. This midsole has no elasticity and no flexibility from head to toe. Fortunately, the wrapping is good, the support is good, and the attenuation during long-distance running is reduced. The inside of the upper is considered the most spacious pair of shoes. Weight of a single shoe: 310 grams.

Adidas Alpha bounce
I don’t know why, so many people on the Internet say that Alpha Bounce is not suitable for running. Is it because it is heavily discounted and cost-effective, making it feel low-end? Or is it because it was overshadowed by Adidas' Boost series (which sold too well) and its existence was ignored? In fact, the Alpha pair is a good pair of cushioning running shoes. They look good and are one of the shoes I often wear when walking on the road. In fact, the midsole of Alpha shoes is made of plenty of material, and the heel height is moderate (not too high, not too low). When you step on it, the entire midsole has a very saturated fit to the sole of your foot. Midsole feedback is great. The durability of long-distance running cushioning is also excellent. The upper wrapping is also in place. The disadvantage is that the upper is slightly less breathable, the midsole is a bit harder overall, and the stability is average! Although many people turn their noses up at it, I still think it is an excellent running shoe.

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